jackleunggg 2007-10-20 01:17
Nike 10K Run
Anybody join the Nike 10 Km runnnig?
It is very difficult to join. So many people join.
Need to practice now!
If you want to run within one hour
At least run total 1 hour/week.:applause:
jsmleung02 2007-10-23 16:09
我已經報了名參賽。 今年是首次參加。 現在我每星期練習三次。 我希望可以在一小時內完成賽事。
jackleunggg 2007-10-23 17:40
Be better at least run 30 minutes each time.