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查看完整版本: 怎樣才可保持標準體重

DH483295 2013-2-8 16:06

怎樣才可保持標準體重

怎樣可保持現在體重, 不會上升:'(

step5118 2013-2-12 19:48

do you know the body has its own memory about the weight.  Once you keep your exercise and eating for longer time, your body will keep your weight constant

ckd68 2013-2-18 16:51

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lq521521 2013-3-8 05:06

少吃饭 多吃水果

:loveliness:

a45612378 2013-3-17 15:14

有適量的exercises就可以.少肉多菜!!
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查看完整版本: 怎樣才可保持標準體重