祝福大家用心去了解你(妳)的身體.並不放棄的去照顧它！

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY

(TRY THE KEY WORD) AND ELIMINATE CANCER, JOHN HOPKINS IS FINALLY

STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY .

多年來都是如是說；化療是癌症病患唯一可嘗試的治療方式，然今美國約翰霍普金斯大學研究發現其時癌症病患尚有其他治療選項。


Cancer Update from John Hopkins

約翰霍普金斯最新之癌症研究報導：



1. Every person has cancer cells in the body. These cancer cells do not show up in

the standard tests until they have multiplied to a few billion. When doctors tell cancer

patients that there are no more cancer cells in their bodies after treatment, it just

means the tests are unable to detect the cancer cells because they have not reached

the detectable size.

每一個人身上都帶有癌細胞，除非癌細胞擴增至幾十億個數量時癌細胞是無法在一般檢查時被檢查出來的。所以每當病患治療到一個階段後醫生會告訴病患者其體內已無癌細胞時，醫生所指的是其體內癌細胞數量已縮小到儀器無法偵測出來的數量。



2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.  

在每個人的生命期裡，癌細胞都會出現6至10次。



3. When the person's immune system is strong the cancer cells will be destroyed

   and prevented from multiplying and forming tumors.

當人體免疫系統強時，癌細胞是會被摧滅的，同時免疫系統強是能抑制腫瘤形成及擴增。



4. When a person has cancer it indicates the person has multiple nutritional deficiencies.

   These could be due to genetic, environmental, food and lifestyle factors.

當人被發現有癌症時，它意謂這個病患是有大量營養缺乏；這可能是由於基因、環境、食物及生活方式等因素造成的。



5. To overcome the multiple nutritional deficiencies, changing diet and including

   supplements will strengthen the immune system.

如何克服營養缺乏，那就是要改變飲食及多進用增強免疫系統之食物。

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also

destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc,

and can cause organ damage, like liver, kidneys, heart, lungs etc.

化療不祇能毒殺快速增長之癌細胞，亦會一併消滅骨髓及胃腸道內之健康細胞，同時造成器官衰竭；如肝臟、腎臟、心臟及肺臟等等。

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells,

   tissues and organs.

放射治療在摧毀癌細胞時，亦會灼傷健康細胞、組織及器官。



8. Initial treatment with chemotherapy and radiation will often reduce tumor size.

    However prolonged use of chemotherapy and radiation do not result in more tumor

   destruction.

初期化療及放射線治療是很容易將腫瘤面積縮小到某一程度，然再延長上述療法並不能造成腫瘤完全消除。



9 When the body has too much toxic burden from chemotherapy and radiation

   the immune system is either compromised or destroyed, hence the person can

   succumb to various kinds of infections and complications.

化療及放射線治療會讓體內存有大量毒素而危及或摧毀免疫系統，因而導致病患易於感染及併發症。



10. Chemotherapy and radiation can cause cancer cells to mutate and become

    resistant and difficult to destroy. Surgery can also cause cancer cells to spread

    to other sites.

化療及放射線治療會造成病患癌細胞突變及產生抗體而變得難以摧毀，而手術則易使癌細胞擴散至其它部位。

[ 本帖最後由 dw194711 於 2010-4-18 16:56 編輯 ]

11. An effective way to battle cancer is to starve the cancer cells by not feeding it


     with the foods it needs to multiply.

一個有效的擊潰癌細胞之方式是不供給癌細胞繁殖所需之食物，即是餓死胞

CANCER CELLS FEED ON:


癌細胞以何為食物：
a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply


    to the cancer cells. Sugar substitutes like NutraSweet, Equal,Spoonful, etc


   are made with Aspartame and it is harmful. A better natural substitute would be


   Manuka honey or molasses but only in very small amounts. Table salt has a chemical


   added to make it white in color. Better alternative is Bragg's aminos or sea salt.
      糖是癌的食物，若不食糖即刪除癌細胞很重要的一項食物供給。代糖如Nutra sweet, Equal spoonful等均是由Aspartame 組合而成的，是有害的。較好之天然代糖是 Manuka糖漿或Molasses糖蜜，但祇能取用少許。食鹽為使顏色變白而掺有化學添加物，較妥之選擇是海鹽。b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract.


   Cancer feeds on mucus. By cutting off milk and substituting with unsweetened


   soya milk cancer cells are being starved.

牛奶會使人體產生黏液，尤其是在胃腸道內，而黏液正是癌症之食物。因而阻絕牛奶及採用不甜之豆漿作替代，癌症就會在無食物情況下萎縮的。

c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is


   best to eat fish, and a little chicken rather than beef or pork. Meat also contains


   livestock antibiotics, growth hormones and parasites, which are all harmful,


   especially to people with cancer.

      癌細胞是在酸性環境中繁衍的，以肉為基本飲食的體質是酸性的，因而食用魚類及少量雞肉是較食用牛、豬為妥的。且肉品均含有家畜抗生素、生長賀爾蒙及寄生蟲等，而這些均是對人體的有害物質，尤其是對癌症病患
d. A diet made of 80% fresh vegetables and juice, whole grains,seeds, nuts and a


little fruits help put the body into an alkaline environment. About 20% can be from

  cooked food including beans. Fresh vegetable juices provide live enzymes that are

  easily absorbed and reach down to cellular levels within 15 minutes to nourish and

  enhance growth of healthy cells. To obtain live enzymes for building healthy cells

  try and drink fresh vegetable juice (most vegetables including bean sprouts)and

  eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures

  of 104 degrees F (40 degrees C).
以80%新鮮蔬菜及青菜汁之飲食；含全穀類、種子、堅果及少量的水果是有益於體質轉變為鹼性的，剩餘20%可進食煮熟的豆類。新鮮蔬菜汁可提供活性酵素，活性酵素極易在15分鐘內被細胞組織吸收進而滋養增強健康細胞，為取得活性酵素強壯健康細胞應多飲用新鮮果菜汁（多樣蔬菜含豆芽），同時每天進食生青菜（未煮過之）兩至三次，按活性酵素在40度C時會被摧毀。

e. Avoid coffee, tea, and chocolate, which have high caffeine.Green tea is a better alternative and has cancer-fighting properties. Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.
飲料必須避免飲用咖啡、茶、巧克力因上述飲料含咖啡因，綠茶是較佳之選擇因為其有抗癌特性。而平常應飲用淨化水或過濾水，然應避免飲用有毒的或重金屬的水。
12. Meat protein is difficult to digest and requires a lot of digestive enzymes.


   Undigested meat remaining in the intestines become putrified and leads to more


   toxic buildup.

  肉類的蛋白質是不易消化的，因為肉類的蛋白質需要大量消化酵素消化，未消化的肉質會留殘在腸內淨化，而引發有毒物質形成。
13. Cancer cell walls have a tough protein covering. By refraining from or eating


    less meat it frees more enzymes to attack the protein walls of cancer cells and


    allows the body's killer cells to destroy the cancer cells.
  癌細胞壁有很硬之蛋白質包裹，因而節制食用肉類可讓多出之酵素去攻擊癌細胞之蛋白質，而體內殺手細胞則有空間摧毀癌細胞


14. Some supplements build up the immune system (IP6, Flor-ssence,Essiac,


   anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells


   to destroy cancer cells. Other supplements like vitamin E are known to cause


   apoptosis, or programmed cell death, the body's normal method of disposing of


   damaged, unwanted, or unneeded cells.


部份營養品是能增強免疫系統（如抗氧化劑、維他命、礦物質等等）去驅使自體殺手細胞去摧毀癌細胞，其他營養品如維他命E會使細胞萎縮，或漸使細胞死亡，而非原體內一般處置損壞、無用及不需要細胞之模式。





[ 本帖最後由 dw194711 於 2010-4-18 17:38 編輯 ]

15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit
   will help the cancer warrior be a survivor Anger, unforgiveness and bitterness put
   the body into a stressful and acidic environment. Learn to have a loving and
   forgiving spirit. Learn to relax and enjoy life.
癌症是一種心態、肉體和心靈上之疾病，因而能有前衛及積極的心靈是可造就癌症戰士變為勝利天使，怨尤和苦痛會讓體質變為緊張及酸性，所以必須學習愛與寬恕，同時學習放鬆及愛習惜生命

16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily,
    and deep breathing help to get more oxygen down to the cellular level.
    Oxygen therapy is another means employed to destroy cancer cells
癌細胞是無法在充滿氧氣的環境中繁衍，所以每日必須運動，同時多作深呼吸以利氧進入細胞層，按氧氣療法是另一種擊潰癌細胞之工具。

(PLEASE FORWARD IT TO PEOPLE YOU CARE ABOUT)

CANCER UPDATE FROM JOHN HOPKINS HOSPITAL , U S - PLEASE READ
1. No plastic containers in micro.
不要將塑膠盒放入微波爐加熱

2. No water bottles in freezer.
不要將塑膠水瓶放入冷藏室

3. No plastic wrap in microwave.
不要將塑膠袋放入微波爐加熱
       

Johns Hopkins has recently sent this out in its newsletters. This information is being
circulated at Walter Reed Army Medical Center as well.
約翰霍普金斯已將這篇研究報告用新聞稿方式發佈，同時 Walter Reed 陸軍醫學中心亦將這篇報告傳播
Dioxin chemicals causes cancer, especially breast cancer.
Dioxins are highly poisonous to the cells of our bodies.
Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic.
戴奧辛之化學物質會導致癌症，尤其是乳癌。按戴奧辛對體內細胞具很高之毒性，因而千萬別將裝有水之塑膠罐放入冰箱，因為它亦會將戴奧辛釋出。

Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital , was on a
TV program to explain this health hazard. He talked about dioxins and how bad they are for us.
He said that we should not be heating our food in the microwave using plastic containers.
前不久Dr. Edward Fujimoto在電視節目中談到健康之風險，他就強調戴奧辛對健康是多麼有害，因而請千萬不要用塑膠容器放入微波爐加熱食物


This especially applies to foods that contain fat. He said that the combination of fat, high heat,
and plastics releases dioxin into the food and ultimately into the cells of the body. Instead,
he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed
from the container and heated in something else.
這尤其是指含有脂肪之食物，當脂肪與高溫與塑膠結合時，塑膠即會釋放出戴奧辛並進入食物中，最終就進入體內之細胞。因而他建議使用玻璃器皿作為加熱食物用，因為它一樣可使食物變熱，然卻少了戴奧辛。

Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass,
Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
紙是不錯的容器，然你無法瞭解紙裡到底含有什麼物質，因而較安全之容器是冶煉過的玻璃器皿，如康寧器皿等等。他提醒為何前不久速食店將泡沫塑料容器改為紙容器，其中戴奧辛就是問題之一

Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous
toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a
paper towel instead.
同時他亦指出塑膠袋；如Saran耐熱塑膠袋用於包裝食物，在微波爐加熱時亦是非常危險的，因為當食物用微波爐加熱時，高溫會讓毒素由塑膠袋溶解出來進入食物內，所以應用紙包裹食物作替代。

This is an article that should be sent to anyone

引用:

原帖由 dw194711 於 2010-4-18 16:38 發表
15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit
   will help the cancer warrior be a survivor Anger, unforgiveness and bitterness put
   the body into a stress ...

thanks for the information. Some of those  I have been practicing so as to lead a healthy life...

引用:

原帖由 suewong 於 2010-4-18 20:17 發表


thanks for the information. Some of those  I have been practicing so as to lead a healthy life...

Smart girl!

引用:

原帖由 dw194711 於 2010-4-19 17:39 發表



Smart girl!

因為我好 buy 何老大的講法, 希望死得有尊嚴...

引用:

原帖由 suewong 於 19-4-2010 20:54 發表


因為我好 buy 何老大的講法, 希望死得有尊嚴...

Me too. Thanks the info. Brother Wong.

引用:

原帖由 Lawrencetoo 於 2010-4-20 00:37 發表
Me too. Thanks the info. Brother Wong.

識既人當中, 覺得你生活最健康 (行山, 跑步)...

一定要看的貼！謝謝黃兄

引用:

原帖由 suewong 於 20-4-2010 20:39 發表


識既人當中, 覺得你生活最健康 (行山, 跑步)...

NO money 唯有行山跑步最便宜。 其實我愛大自然，創造的偉大和美麗，行得愈高，看得愈遠，做人做事，理應如比。

介紹一個簡單的健康法，簡單又有效。這個動作的關鍵是 - 「眼睛要閉著」

閉著眼睛做金雞獨立，如果站不了 10 秒鐘，
表示平衡感退化到了六、七十 歲的地步。多練習可以恢復平衡感。

中國專家推薦每天做1分鐘• 「金雞獨立」 防老年癡呆

雙眼微閉，做「金雞獨立」，是養生專家推薦的養生法。

每天做「金雞獨立」1 分鐘，對高血壓、高血糖、頸腰椎病有幫助，
還可遠離老年癡呆！

保健養生暢銷書《求醫不如求己》，去年面世後，
就一直蟬聯中國各大書店健康類圖書排行榜榜首，
並在半年內再版12次，發行量達百萬本以上。

本書之所以大受歡迎，主要是它教導了許多實用又簡單的保健小方法。
本書的作家，也是中國著名養生專家中裡巴人，
日前來新期間，就透露了最簡單又有效的養生法。

中裡巴人立刻推薦了「金雞獨立」。他說，身體出現疾病，
中醫理解為五臟六腑之間相互協調的關係出了問題，身體不平衡了。
而「金雞獨立」就可調節彼此的關係。

中裡巴人說，許多人起初 5 秒都做不了，
但後來可以站上 2 分鐘。隨著站立時間的延長，
頭重腳輕的感覺沒有了，睡眠質量大大提高，
頭腦清楚了，記憶力也明顯增強了。

「如果你能每日閉著眼做金雞獨立1 分鐘，
那麼老年癡呆今生便與你無緣了。」

他指出，我們的腳上有 6 條重要的經絡通過。
單腳站立，虛弱的經絡會感到酸痛，
同時也得到了鍛煉。
經絡對應的臟腑和它循行的部位，也就相應得到了調節。

這種方法可以使意念集中，將人體的氣血引向足底，
對於高血壓、糖尿病、頸腰椎病等病痛有立竿見影的效果，
還可以改善小腦萎縮，預防痛風等。

迅速增強人體免疫力

對於足寒症，這是治本的方法，也可以迅速增強人體的免疫力。
他說，一般人都適合，尤其是從年輕、身體健康的時候
就開始堅持每天做，將來患上中老年疾病的機率，也會比較低。
不過，70歲以上，或雙腳已站立不穩的老人，
就不適合做。

謝王醫師.
等我試�鴷�.唔想三十多歲就老人癡呆

引用:

原帖由 flowingwater 於 2010-4-26 14:09 發表
謝王醫師.
等我試�鴷�.唔想三十多歲就老人癡呆

me too...

Result: For 10 sec. C啦,時得時唔得 可能有点痴呆，快請我食多兩歺飯,唔係会唔記返你地呀

臨床已逾30年，現時90%以上的病者是老外。
以前看華人比較多，他們都幾乎眾口一辭說中醫慢，其中又以香港人最多。
各位請各抒高見，如何慢法? 如何快法? 最好舉出實例。以符討論之旨。

引用:

原帖由 dw194711 於 2010-5-18 12:27 發表
臨床已逾30年，現時90%以上的病者是老外。
以前看華人比較多，他們都幾乎眾口一辭說中醫慢，其中又以香港人最多。
各位請各抒高見，如何慢法? 如何快法? 最好舉出實例。以符討論之旨。

我的經驗慢唔慢, 其實 depends on e-生, 試過 cut, 睇唔同中e (有 1 個仲係專幫歌星開聲), 7 月中 cut 到九月都唔好, 睇 1 個專科西 e, 未食完藥, 已大有改善.

同樣, 我胃病, 西 e睇極唔好, 但中 e 1 劑見效.

我覺得中 e / 藥 調理體質, 反而 西藥治標不治本, 副作用多 / 大. 人到中年, 會覺得中 e / 藥 適合 中年人d...

主耍是信心問題，睇西醫，始終有個牌，衰極有個譜。
中醫，良萎不齊，又多數搭住間藥材舖來做，一張枱仔就算，好難有專業感覺。
有一次我去一間連鎖中藥鋪睇一個老中醫，診金60元，執藥65元煲藥加10皮。貼耳穴又加100，針灸又100，加埋成四舊幾，最惨針完之後，個老中醫同我講，留低個電話比佢，去佢屋企覆診，平成半咁話，

ah wong,

好難舉過實例, 大家乜病自己都唔知, 只知唔妥, 點唔妥亦不能清楚表達。
事必要針對某一病症, 才能判断中西醫療效的快慢。但断証已是學問, 断估就見好多了。

乜野叫做醫好亦難下结論, ah sue 話cut, 睇西醫未食完藥已大有改善, 咁是否已病癒, 天曉得！3年內唔再cut, 才算有d譜。
36D所遇是醫棍, e+通街都係, 避無可避, 冇叫你買d靈芝虫草仙丹, 已經算有d良心了。
還有那些一入門口, 掛滿各種cert.的, 擺幾個俏護士係度的西醫, 你一講完佢就嚇餐你飽, 有理冇理做完幾萬檢查後,
隨即包幾粒丸仔你嘆一星期, 之後俏護士打電話話比你聽,報告出左, 閣下红運當頭, 冇事..........真人真事, 喉痛, 內子姐夫。
內地來港的中醫亦咁神化, 診所內包羅萬有,針炙, 按摩, 推拿, 滌足, 藥浴乜都有,  唔洗執藥只食藥粉的, 重暈。

香港人睇病要快, 係lor li jean！冰凍三尺, 非一日之寒。
傷風感冒, 西醫比劑勁�鴽雈肵嬪A嘆下, Ｄ人就話ne個西醫好��, 誰知遲下, 個個月都要去進貢。
中醫e病, 可以快過打針, 問題係佢想你幾時好番, 不過要遇到有料的才可. 而醫德另計。

ah wong, 香港d病人好可憐, 碰到有醫德的機會是0. 快d番離開診救救世人！

話時話，有冇信譽好的中醫介紹下？可PM我。唔該！

[ 本帖最後由 36D 於 2010-5-18 20:19 編輯 ]

引用:

原帖由 老何 於 2010-5-18 19:02 發表
乜野叫做醫好亦難下结論, ah sue 話cut, 睇西醫未食完藥已大有改善, 咁是否已病癒, 天曉得！3年內唔再cut, 才算有d譜。...

個次真是慘, 暑假 cut 到開課, 幾驚 要教書都未好...

其實 1 向氣管弱 (所以 飯票冇氣管炎 ), 平時家姐已經成日煲湯, 自己又整燕窩食. 但都唔 掂...

後來我個中 e 話, 哮喘底既人, 食燕窩仲衰...

引用:

原帖由 36D 於 2010-5-18 17:14 發表
主耍是信心問題，睇西醫，始終有個牌，衰極有個譜。
中醫，良萎不齊，又多數搭住間藥材舖來做，一張�^仔就算，好難有專業感覺。
有一次我去一間連鎖中藥鋪睇一個老中醫，診金60元，執藥65元煲藥加10皮。貼耳 ...

睇投訴版, 一間國內中藥鋪, 在香港的分店, 郁下 500 幾 (診金+執藥)...

引用:

原帖由 老何 於 2010-5-18 19:02 發表
傷風感冒, 西醫比劑勁�鴽雈肵嬪A嘆下, Ｄ人就話ne個西醫好��, 誰知遲下, 個個月都要去進貢。
...

西醫比抗生素已經好o家啦; 10 多年前, 已經興類固醇, 細路食得多...

我 d Hallmates 話, 私人執業既行家, 為了迎合顧客, 開既藥, 遠超過所需; 公立 e-院, 又冇靚藥...

引用:

原帖由 36D 於 2010-5-18 20:18 發表
話時話，有冇信譽好的中醫介紹下？可PM我。唔該！

唔洗pm, 老何冇運, 18歲後未碰見一個. 自己醫自己, 僥倖醫自己唔死。

如是傷風感冒在初發時吃一兩劑,中醫可速愈.

敝親的皮膚惡疾吃了中藥月餘,病情沒有惡化但亦沒有進展,身体的紅點沒有增加但頭皮仍紅.額頭的紅點有賴類固醇擺平,一旦不搽又復發.中医初診時已說要半年時間.現時的狀况很難確定中醫的療效抑根本是該病的穩定期!

亦如老何所想,有经驗的中醫很難遇上!

引用:

原帖由 suewong 於 2010-5-18 16:22 發表


我的經驗慢唔慢, 其實 depends on e-生, 試過 cut, 睇唔同中e (有 1 個仲係專幫歌星開聲), 7 月中 cut 到九月都唔好, 睇 1 個專科西 e, 未食完藥, 已大有改善.

同樣, 我胃病, 西 e睇極唔好, 但中 e 1 劑見效 ...

阿sue真好彩，食西藥都醫到咳。在我這裡，D老外一咳親，幾乎都會以月計，有D仲係以年計。因為D老外E生唔識分寒咳或熱咳，更唔會叫人戒口。7、8 年前我有一個病人咳左超過十年至來搵我，他是一個六十多歲的老外E生，都搞唔掂自己。....