Out of sync
Traditional health practices are gaining popularity here despite Beijing's fear of them
BEHIND THE NEWS
Mark O'Neill
Jan 23, 2008
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In April last year Han Guangsheng moved to Hong Kong from Beijing - to teach qigong. The classes at his new centre in Yau Ma Tei are part of a boom in qigong in Hong Kong as more people turn to traditional methods to stay healthy and cure disease.
Part of traditional Chinese medicine, qigong involves co-ordinating breathing patterns with physical postures and movements. Qi means breath or energy: practitioners believe that the body has a field of qi around it that a person can harness to maintain good health and save themselves from illness.
It has a history of thousands of years and has been widely practised in Taoist and Buddhist monasteries in China, and is associated with martial arts and spirituality.
Qigong is flourishing in Hong Kong but is strictly controlled on the mainland. After decades of suppression in the first decades of communism, it began to regain popularity in the 1980s. Dozens of schools sprang up, attracting millions of followers across the country. But their popularity and organisation alarmed the authorities, who remembered how religious movements had brought down earlier dynasties.
The banning of Falun Gong and another spiritual movement, Zhong Gong, in 1999 has stymied the re-emergence of qigong across the mainland - other schools were forced to close colleges and large-scale training programmes and adopt a low profile for fear of being outlawed, too.
In Hong Kong, the opposite is happening. The city's liberal political climate and proximity to China makes it a natural outpost for qigong schools politically sensitive across the border. In Hong Kong, schools can organise as they wish and Falun Gong members can hand out anti-government material in dozens of places.
With the arrival of more teachers like Mr Han, qigong is expected to grow increasingly popular in Hong Kong.
"Hong Kong is a very good place for qigong," says Mr Han. "People are open and have a basic understanding of Chinese culture, including qigong. It is a good form of practice in a busy life and something which you can do anywhere. In addition, the number of old people in Hong Kong is growing."
A professional teacher since 1994, Mr Han belongs to Zhi Neng (Wisdom and Ability), a school founded in 1979 by Beijing teacher Pang Ming.
The last time a survey could be conducted, before the ban on the Falun Gong, it had 6 million practitioners on the mainland and in 30 other countries. Mr Han turned to qigong in 1988 after a car accident left him with broken vertebrae, dizziness and insomnia.
"I spent several years seeing doctors but to no avail. I had given up hope. Zhi Neng qigong cured my illness and gave me back my memory and ability to sleep. It turned my character into one that is open, active, happy and self-confident," he says.
"In recent years, I have trained nearly 3,000 practitioners and cured patients with terminal cancer, diabetes, high blood pressure, coronary heart disease and arthritis. I only turned to Zhi Neng after practising at six or seven different qigong schools. I found it to be the most scientific, efficient, safe and reasonable."
He has taught in Malaysia, Singapore and Shanghai, as well as Hong Kong. One of his students is Chan Yip, 63. "Until 1998, I drove a taxi for 13 years and developed pain in the back that was unbearable. Even sleeping and getting out of bed was painful," Mr Chan says.
Looking for help but unable to pay for expensive medical treatment, he found a book by Pang Ming. Inspired by it, he went to Zhi Neng schools in Hebei province in Qinhuangdao and Shijiazhuang to learn the practice.
"Within a month of practising, the back pain had gone and has not returned. Since then, I have not fallen sick or seen a doctor. My temper improved also. I learnt to control myself better and become more optimistic. Your attitude affects your health."
As part of this life change, Mr Chan gave up driving a taxi and trained as a masseur. He opened a salon providing foot and body massage in Sham Shui Po in 2002, and he or his son are on duty every day of the year.
Another student of Mr Han is Leung Li-feng, 69, who suffered from serious arthritis in her legs. "I found it very difficult to walk and did not know what to do." Like Chan, she went to Zhi Neng schools on the mainland and can now walk normally. Another Beijing teacher who has come to Hong Kong is Liu Tianjun, a medical qigong professor at the Beijing University of Chinese Medicine, where he has been teaching and conducting research for 20 years.
Mr Liu is the only qigong professor in China qualified to guide postgraduate doctoral degree students in acupuncture or tui na (Chinese medical massage). He has also taught and lectured in more than 10 other countries.
"Hong Kong is being chosen as the base for developing medical qigong due to its geographic proximity to China and the facility of language," he says.
Mr Liu is a partner in Beijing Qi Tao Studio, which opened in Central earlier this month to promote education, training and awareness in medical qigong to the local and international communities. He will come to Hong Kong three to five days a months to give medical qigong classes at the studio, charging HK$3,000 to HK$3,500 for a course of six hourly sessions.
The director of the studio, Agnes Tang, says that to achieve results from practising qigong, a seamless combination of expert guidance and regular practice is necessary. Mr Liu will be supported by qualified qigong trainers to ensure learners keep up with the training.
In his inaugural lecture recently to an audience of 30 in a hall in Wan Chai, Mr Liu said when a person fell ill he should first take action to cure himself and only then go to a doctor if his condition deteriorated.
He said that qigong was very much the feeling of your inner state of being: combining body movements, breathing and the mind, one could reach the qigong state. The difference between other forms of exercise and qigong was that normal exercise engaged the body in postures, breathing and mind concentration separately, while qigong training merged the three into one.
Doctors trained in western medicine regard with suspicion claims that qigong can cure illnesses, saying there is no scientific evidence to support this view. They see qigong at best as a form of physical exercise and at worst a kind of fraud through which teachers earn money from vulnerable students.
Qigong treatment is recognised as a medical technique in mainland hospitals of Chinese medicine but is not on the curriculum of those that teach western medicine.
For millions of mainlanders who cannot afford either a western or Chinese doctor, it is often the only treatment available.
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