Hi,
Sorry, I am too lazy to learn how to type chinese, so I type it in English. I am sure my experience will help people who has hair loss problem.
I am living in Canada and I started to get hair loss couple years ago b/c I was very stress on my IT tasks. I asked many doctors and they cannot give me the right direction. I even tried the minoxidil5% solutions (different bands) and it didn't help a bit. Until I found another family doctor, he is a old doctor. Unlike many doctors who won't brother to discuess with u, the new family is so nice who explain why I get hair lost problem and how to solve it.
1) DO NOT use minoxidil5% solution! It contains alcohol and it will kill your hair. (Try to dip ur hand in alcohol and you will see what ur skin look like.. very bad).
2) 頭油 - the MAIN reason to cause hair loss! Why people loss hair from stress? b/c stress makes you get more 頭油 and if you don't clean it daily and properly, the 頭油 will block your scalp (頭皮). It is like putting stone on a 稻田 everyday. If you don't take it out, all the 稻 will die sooner or later.
3) Avoid Stress/stay overnight - If you stay overnight, you will see you get a lot more 頭油 and facial oil.
4) DO NOT use hair spray (contain alcohol and other chemicals)
5) Wash your hair EVERYDAY and clean it propely! Many people doesn't know how to wash their hair or use wrong shampoo. My doctor recommand me use "Selsun Blue"
http://www.selsunblue.com/daily.asp (use the blue cap one, I found it is the best). Sorry, dono the chinese name but I am sure it is available in Hong Kong (it is $20 CAD in canada). It contains sulfate, thus, you must use another shampoo to wash it after the Selsun Blue. I use Dove Shapmoo and conditioner (
http://www.dove.ca/hair/shampoo/intense_moisture) b/c they are good for sensetive skin.
6) Rinse the shampoo and conditioner off your hair and scalp! After you wash your hair with 1) Selsun Blue, 2) Dove Shampoo, 3) Dove Conditioner under the shower hair, you must rinse your hair and scalp in a bucket of warm water or in a sink that filled with warm water... why? b/c after you washed your hair under the sink some shampoo and conditioner remain in the root of your hair... it is chemical and not good to your hair. You don't believe me?
We can do a simple test. After you washed your hair under the shower head and clear it with towel, dip your hand in water and rub your fingers against your scalp and you will feel some shampoo is still remain on your scalp and you can still smell the shampoo on your fingers.
Oh, forgot something. When you wash your scalp with shampoo. Make sure you use your finger tip (not nail) to rub the scalp gentlely, it will push the 頭油 out of the hair root (don't just wash the hair).
Hair take at lease 3 months to grow especially if you have hair loss problem, so just take it easy.
ok? Good lucky buddies, I hope my tips can help you guys and save you some $ on those garbage hair grow products and pills.
Ed
